Is it a perfect sleep score? Hitting your step count religiously? Counting calories? Maxxing every single hour of every single day?

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Or is it more about laughing too loud, too late into the evening, wine glass in hand?

 

What about moving your body because it feels good? Being comfortable doing sports and hobbies that you haven't yet mastered?

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Sama Scarlett retreats celebrate balance, movement and stillness, discipline and indulgence, nourishing your body and not hanging up on how it looks.

 

Not chasing perfection.

 

Enjoying the life you have, the body you have, the stage you're at and the people around you.